Kevin Hogan

International Speaker

Latest Articles:  Stopping the Black Swan Can You Become a New Person?

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Building Power When Uninterrupted

Interruptions Decrease Self Regulation

Because interruptions typically require good (controlled) behavior on your part, they require self discipline and emotional control. Thus, when you have 20 interruptions, you lose a lot of self regulation units. In the middle of the night, those interruptions are rare and you are not only likely to get your critical work done but you will have MORE self regulation units after you wake up in the morning to deal with the problems that arise.

Schedule what matters in your life and work EARLY in YOUR day and early in the day of the rest of the world.

People start having problems they want your help with at about 8 AM. The number of problems grows throughout the day until perhaps they go home from work at say 5 PM.

If you schedule your uninterrupted time for the middle of the night or early in the morning you are going to get the most accomplished.

What is power? The ability to use your thoughts and behaviors to manifest your desired outcomes and intentions.

Use Thoughts & Behavior to Manifest Outcomes

People lose self control as the day wears on.

People lose self control after they have just finished a task requiring a great deal of self control.

It is very difficult to maintain self control hour after hour.

As the day goes on more people run out self regulation units. That means they become more likely to lose their mind, behave like an idiot, want to eat like a pig or do other stuff that when you observe it, you become more likely to emulate.

Turn the page to discover if self control leads to a better life…

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Latest Posts on Kevin's blog

Kevin Hogan Live in Wrocław​

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World Class Business Kevin Hogan

World Business Class

Success in Influence, World Business Class Magazine, January 2018. Cover Story and Interview with Kevin Hogan


Costco interviewed Kevin for Body Talk: Actions Do Speak Louder than Words


Kevin's body language evaluation!

Sales Guru

Article by Kevin in Sales Guru magazine (based in South Africa). "Burnout: Escaping Living Hell"

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Author of The Psychology of Persuasion, Irresistible Attraction, and The Science of Influence, Dr. Kevin Hogan is trusted by organizations, both large and small, to help them help their people reach their personal peak performance and maximize influence in selling and marketing. Kevin is an internationally admired keynote speaker and corporate thought leader. In Coffee with Kevin Hogan, he shares his research, observations, and how you can apply them in your life – both in business and at home.

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